MarchApril2017.pdf

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PEAK
THE
BUGGING OUT
Sear tuna like
a top chef
IS INSECT PROTEIN THE
NEXT BIG TREND?
ISSUE
RESEARCH
PERFORMANCE
■
RECOVER FASTER
■
STAY AT YOUR PEAK
■
SQUAT BETTER
The truth about Taurine
FOOD PREP
ON COVER:
SA-BORN
MARK
ROBINSON
ADDICTED TO
EXERCISE?
TAKE THE TEST!
50
R
I
4
OUNRTS
SC
D UCHE
VO
INSIDE
ENT
LEM
SUPP
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AVE
S
SHOULDER
SHARPEN UP
EARN MORE AS
A PERSONAL
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INCOME
5
ISSUE 28
R45.00
MARCH - APRIL 2017
PRINTED IN SOUTH AFRICA
OTHER COUNTRIES R39,47 EXCL TAX
BACK TO BASICS FOR SERIOUS DELT DEMOLITION
WORKOUT
HIS EDITION

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